A delicious curry with tomatoes, chickpeas, onions, carrots, celery, parsnips and courgettes.

Suitable for Vegans

Lovely served with rice, I also love it stuffed into a large mushroom and baked in the oven

Weights:  Single 300g e, double 600g e,

Product Ingredients

Tomatoes, Vegetable Stock, Onions, Courgettes, Parsnips, Carrots, Chickpeas, Tomato Puree, Celery, Fresh ginger, Garlic, Spices (turmeric, Coriander, Cumin, Chilli, Garam Masala), cardamom,  salt. Sunflower oil

Cooking Instructions

Single:  Remove the bag, cook at 180c/Gas mark 4 for 50 mins, if defrosted cook at 180c/gas mark 4 for 30mins or can be heated through in a saucepan, make sure its piping hot before serving Double:  Remove the bag, cook at 180c/Gas mark 4 for 60 mins, if defrosted cook at 180c/gas mark 4 for 40 mins or can be heated through in a saucepan, make sure its piping hot before serving Family:  Defrost thoroughly in the fridge  Remove the bag, cover with foil, cook at Gas Mark4/180c for 60 mins.  Remove the foil for the last 10 mins  Or can be heated through in a saucepan, make sure the product is piping hot before serving